Notion Fitness Tracker Template
Log workouts, sets, reps, and body metrics in Notion, and use NotionStats to track training volume, frequency, and progress over time.
Free · Works in any Notion plan · 29 ready-made charts
From Notion database to live dashboard
Workout Database
Your Notion database
- DateDate
- ExerciseSelect
- WeightNumber
- RepsNumber
- Muscle GroupSelect
- EquipmentSelect
- RPENumber
- +6 more properties
+ optional Body Metrics database
Full database setup guide →What NotionStats builds
Live charts, calendars, and milestones you can embed
“Such a nice work has been done, it's has pretty much what we need to start, and the easiness to add more parameters to look further”
Up and running in four steps
Duplicate the fitness template
Add the fitness tracker template to your Notion workspace.
Connect the fitness database
Create a Fitness workspace and share the workout database with NotionStats.
Pick fitness chart presets
Use built-in training volume and workout frequency presets.
Embed training analytics in Notion
Place embed links into your Notion fitness dashboard for daily check-ins.
More free Notion templates

Common questions
Start with Fitness Tracker today
Duplicate the Notion template and connect NotionStats to build live charts in minutes.