New
🏃 Cardio Analytics for fitness template
You can now turn your cardio logs in Notion into clean cardio analytics in NotionStats — so it’s easy to spot trends in time, distance, and consistency.
What’s Included #
- Cardio Overview: total minutes, total distance, sessions, and average session duration.
- Weekly Cardio Duration: total minutes per week.
- Weekly Cardio Distance: total distance per week.
- Cardio Consistency: calendar view of cardio sessions by day.
- Pace Trend: follow pace changes over time (when your database includes distance + duration).
Get Set Up #
On the Dashboard, click Add Workspace (or edit an existing workspace) and set:
- What do you use this workspace for? → Fitness
In your workout database, make sure you have:
- Activity Type (Select): include Cardio (and optionally Strength if you track both)
- Duration (Number): minutes
- Distance (Number): kilometers
Then mark cardio rows with Activity Type = Cardio and use cardio templates in Charts (or cardio milestones if you track goals).